Hailing from Geelong, Victoria, Stefan West’s latest single, “Take What You Need,” is a resonant blend of alt, indie, and pop rock, reflecting West’s journey of resilience and redemption. The track navigates themes of devotion and betrayal, offering a relatable narrative interweaved with reflections on relationships and transcendent experiences. It’s a poignant plea, embodying our shared human experience and yearning, with Stefan asking, “can’t you see we’re all the same?”

Stefan’s battle with addiction and isolation transformed into a cathartic musical exploration, with meditation and yoga as his guiding lights, enhancing his music’s emotional depth. The collaboration with Aaron Schembri and the meticulous production by Chris Gatz amplify the song's raw, heartfelt emotions.

Beyond just music, Stefan West is a beacon of hope in mental health awareness and addiction recovery. “Take What You Need,” available on all streaming platforms, isn’t just a listen; it’s an experience, a relatable rock ballad serving as a reminder of human connection and shared struggles.